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Hi, Reader,

School’s out and the first thing you hear? “I’m hungry!”

Growing kids need quick fuel to power through homework, activities, and all the in-between.

These easy, wholesome snack ideas are kid-approved, parent-loved, and way more exciting than the same old chips and crackers.

Here are some of my kids' favorite plant-based snacks:

• ​Tortilla Rollups - Use store-bought hummus instead of the homemade cashew cream cheese to make these even quicker! Switch out the veggies for the ones your kids like best.
• ​Apple Oat Date Bars ​
• ​Zucchini Muffins - Use shredded carrots instead of zucchini if you prefer.
• ​Oatmeal Peanut Butter Balls​
• ​Edible Brownie Batter Bites​
• ​Tortilla Pizzas - So versatile!
• ​Soft Pretzels​

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✨ Snack Smart Tip: Keep a snack bin in the fridge and pantry so kids can grab their own healthy options—think cut veggies with hummus cups, fresh fruit, trail mix, or energy bites. A little prep on the weekend makes after-school snacking stress-free all week long!

⭐️If you have made any of these recipes (or others), please consider leaving a star rating and review in the recipe card of the blog post. Google favors recipes with reviews which will allow these recipes to be seen by a wider audience. Thank you!⭐️

Want more plant-based, easy family recipes?

My cookbooks are available online and everywhere books are sold.

​The Meatless Monday Family Cookbook​

​The Meat-Free Kitchen​

​Plant-Based Diet Cookbook for Dummies​

​Super Simple Plant-Based Recipes for Beginners​

If you already have a copy, I would be so grateful if you would leave a review on Amazon! ❤️

Thanks for subscribing!

I love hearing from you! Email me any time and let me know what recipes you'd like to see.

Come follow me on Facebook for even more vegan deliciousness!

Eat your veggies!

~Jenn

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